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Flexwise Counseling is here to help you flex emotionally through the ups and downs and give you the tools to be prepared for life’s hurdles, changes, joys, and sorrows.
Mason has over a decade of experience in counseling in both clinical and private practice settings. Through his experience, he has learned that wellness is how well you are able to adapt to the surprises and challenges that life brings and act in ways that align with your values.
With specialties in Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Dialectical Behavioral Therapy, Mason brings flexible tools to each session to help you reach your personal goals.
From depression and anxiety to grief and struggling with life changes, counseling should be for everyone – because we all go through life differently. Flexwise Counseling promotes acceptance, self-love, mindfulness, adaptability, and goal-oriented thinking no matter what walk of life you are in.
Mason does this by helping you learn and utilize the core principles of Acceptance and Commitment Therapy and the tools of the Cognitive-Behavioral Therapy and Dialectical Behavior Therapy modalities, which are scientifically tested methods for long-term mental health.
From the latest research and therapeutic tools to events, information, news, and more – check back on our blog often to stay up to date on Flexwise Counseling happenings.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis